Pregnancy and baby tools

🌸 Ovulation Calculator

Enter your last period and cycle length to get your ovulation day, fertile window and next period

Year Month Day
28Day
212835 days
🌸

Enter your last period and cycle length, then press
Calculate to see your result

🥒
Expected ovulation
—
💕
Fertile window
—
7 days in total (sperm live up to 5 days, the egg 24 hours)
📅
Next period due
—
📊 This cycle at a glance
Period
Low-chance days
Fertile window
🥒 Ovulation
Luteal phase
Period
Low-chance days
Fertile window
Ovulation day
Luteal phase
⚠️ The ovulation day is an estimate. Stress and your general health can shift the real date.
🤚 If you are trying to conceive, pair this with an LH test kit or an ultrasound.
📋 Next three cycles
CyclePeriod startsFertile windowExpected ovulation

Ovulation guide

How the date is worked out

The luteal phase — from ovulation to your next period — stays close to 14 days. So ovulation falls on your last period plus (cycle length − 14 days).

What is the fertile window?

Sperm can survive up to five days and an egg for 12–24 hours, so the window runs from five days before ovulation to one day after — seven days in all.

What counts as a normal cycle

The WHO puts a normal cycle at 21–35 days. Twenty-eight is only the average, so track at least three months and use your own mean.

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Ovulation calculator — your fertile window and expected ovulation day

This free tool estimates your ovulation day and fertile window from the first day of your last period and your cycle length. It is useful whether you are trying to conceive or tracking your cycle naturally.

Signs of ovulation

Around ovulation your basal body temperature rises by 0.2–0.5 ℃, cervical mucus turns clear and stretchy like egg white, and you may feel a one-sided ache low in the abdomen or tenderness in the breasts.

Source: NHS — Periods and fertility in the menstrual cycle

How accurate is the date?
It is an estimate based on a regular cycle. Stress, illness and irregular cycles all move the real date, so an LH test kit or an ultrasound will narrow it down.
What if my cycle is irregular?
Enter the average of your last three to six cycles. If that average is under 21 days or over 35, it is worth seeing a doctor.
Can I only conceive during the fertile window?
That window is when the chance is highest, but ovulation can arrive early or late, so conception outside it is still possible.
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